The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
The Wellness Dojo Podcast
Culinary Medicine: How To Make Eating Healthy Simple And Effective | 061
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Kyle Craik
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Episode 61
In this episode of The Wellness Dojo Podcast, Registered Dietitian Theresa Dvorak explains the idea of culinary medicine and how we can use food to heal. Theresa explains how even the least experienced chefs can turn their meals into medicine with a few simple adjustments.
Listen in now to hear about navigating healthy recipes, healthy food combinations, getting a variety a nutrients, and more!
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