The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
Podcasting since 2021 • 94 episodes
The Wellness Dojo Podcast
Latest Episodes
The Rhythms of Life With Julien Lepage | 093
Could rhythm be the key to emotional healing? In this deep and soul-nourishing episode, host Kyle Craik sits down with Julien Lepage, Registered Social Worker, sound healing facilitator, and the heart behind Castle Wellness and Cir...
•
Episode 93
•
52:35
Shortcut To Deeper Connections with Richard Lee-Thai | 092
Feeling disconnected? Struggling to build meaningful relationships? In this episode, Richard Lee-Thai, TEDx speaker and passionate community connector, joins host Kyle Craik to break down the art of co...
•
Episode 92
•
54:55
Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091
What do chokes, kicks, and mindset tricks have in common? They all help us win at life! In this episode, Diana Trang from Satori Martial Arts joins host Kyle Craik for a fun and insightful chat about martial arts, wellness, and how...
•
Episode 91
•
59:28
Navigating Anxiety in Life & Love with Kathryn Claessens-Patrino | 090
How does anxiety show up in your life and relationships? In this episode, we sit down with Kathryn Claessens-Patrino, psychologist at Tizzy Psychology, to break down the truth about anxiety, how it manifests in our d...
•
Episode 90
•
56:24