The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
Podcasting since 2021 • 77 episodes
The Wellness Dojo Podcast
Latest Episodes
Creating Happiness Through Connection: A Conversation with Dennis Agbegha | 076
In this episode of The Wellness Dojo Podcast, host Kyle Craik is joined by Dennis Agbegha, who describes himself as a connector, peacemaker, and explorer. Dennis shares heartfelt stories from his childhood, where his parents embodied happ...
September 06, 2024
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Episode 76
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56:19
Finding Your Authentic Self with Tracy Borreson | 075
In this episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Tracy Borreson, a passionate advocate for living authentically. Tracy opens up about her journey towards embracing her true self and the importance of authenticity in ...
August 30, 2024
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Episode 75
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55:59
Breaking Barriers for Dads: A Conversation with Curtis Alexander of Day1Dads | 074
In this heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Curtis Alexander, co-founder of the non-profit organization Day1Dads. Together, they discuss the importance of creating support systems and remo...
August 21, 2024
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Episode 74
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44:52
Building Habits with Mark Smith: SQRD Away and the Martial Arts Mindset | 073
In this insightful episode of The Wellness Dojo Podcast, host Kyle Craik chats with Mark Smith, the founder of SQRD Away, a journal designed to build daily consistency and habits. Mark shares the benefits of using his journal and e...
August 07, 2024
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Episode 73
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44:57
Falling in Love with the Work: Kyle Craik on Discipline and Delayed Gratification | 072
In this solo episode of The Wellness Dojo Podcast, host Kyle Craik dives deep into the critical roles of discipline and consistency in achieving long-term success.Drawing from his extensive experience in martial arts, Kyle outlines the ...
July 29, 2024
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Episode 72
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12:52