The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
Podcasting since 2021 • 96 episodes
The Wellness Dojo Podcast
Latest Episodes
Lessons Through Leading with Lisa McManes | 095
In this inspiring conversation, host Kyle Craik is joined by Lisa McManes, author of Follow Your Rainbow, mentor, entrepreneur, mother, and director at The Orenda Society, where she helps youth and adults grow spiritually, emotionally, and ment...
•
Episode 95
•
52:31
Behind the Brand: Breaking Through the Mask to Find Authenticity | 094
What happens when we ignore our body’s signals and push too hard in the name of success?In this powerful and raw episode, host Kyle Craik sits down with Jessica Graham, serial entrepreneur, wellness advocate, and marketing ...
•
Episode 94
•
49:00
The Rhythms of Life With Julien Lepage | 093
Could rhythm be the key to emotional healing? In this deep and soul-nourishing episode, host Kyle Craik sits down with Julien Lepage, Registered Social Worker, sound healing facilitator, and the heart behind Castle Wellness and Cir...
•
Episode 93
•
52:35
Shortcut To Deeper Connections with Richard Lee-Thai | 092
Feeling disconnected? Struggling to build meaningful relationships? In this episode, Richard Lee-Thai, TEDx speaker and passionate community connector, joins host Kyle Craik to break down the art of co...
•
Episode 92
•
54:55
Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091
What do chokes, kicks, and mindset tricks have in common? They all help us win at life! In this episode, Diana Trang from Satori Martial Arts joins host Kyle Craik for a fun and insightful chat about martial arts, wellness, and how...
•
Episode 91
•
59:28