The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
Podcasting since 2021 • 92 episodes
The Wellness Dojo Podcast
Latest Episodes
Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091
What do chokes, kicks, and mindset tricks have in common? They all help us win at life! In this episode, Diana Trang from Satori Martial Arts joins host Kyle Craik for a fun and insightful chat about martial arts, wellness, and how...
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Episode 91
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59:28
Navigating Anxiety in Life & Love with Kathryn Claessens-Patrino | 090
How does anxiety show up in your life and relationships? In this episode, we sit down with Kathryn Claessens-Patrino, psychologist at Tizzy Psychology, to break down the truth about anxiety, how it manifests in our d...
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Episode 90
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56:24
The Youth Truth: What Every Parent & Educator Needs to Know | 089
How can we better connect with and support today’s youth? In this episode, we sit down with Carlamay Sheremata, author of The Youth Truth and former school resource officer, to dive into the real challenges ...
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Episode 89
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58:01
Sound Healing & Energy: Unlocking Your Body’s Natural Healing Power with Rachelle Pantaleon| 088
Can sound really heal the body and mind? In this episode, we sit down with Rachelle Pantaleon, a sound healing practitioner with a kinesiology background, to explore the incredible power of sound and vibration in promoting healing.Rachel...
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Episode 88
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55:35
Building Strength from Within: Jodi Barrett | 087
In this powerful episode, Jodi Barrett shares her journey of self-discovery, resilience, and transformation as she discusses her book I Don’t Do Vanilla. From navigating divorce to embracing personal growth, Jodi opens up about u...
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Episode 87
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49:34