Welcome back to The Wellness Dojo Podcast! In this deeply moving episode, we are honored to have Jilisa Chenard, an experienced disordered eating coach, as our special guest. Join us for a powerful conversation as Jilisa courageously shares her personal journey from the depths of a life-threatening eating and exercise disorder, anorexia, to a path of healing and empowerment.
🌟 Episode Highlights 🌟
-Jilisa Chenard's candid account of her battle with anorexia and exercise addiction
-Insights into the physical and emotional toll of living with an eating disorder
-The turning point that led Jilisa to seek help and embark on her healing journey
-Strategies and resources that supported her on the path to recovery
-The transformative power of self-acceptance, self-love, and finding purpose
-Join us as we delve into Jilisa's incredible story of resilience, hope, and transformation. Her journey serves as an inspiration to anyone facing the challenges of disordered eating and seeking a path to healing.
🎯 Key Takeaways 🎯
1️⃣ Understanding the complexity of eating disorders and their impact on individuals
2️⃣ The importance of seeking help and support on the road to recovery
3️⃣ Strategies and resources for healing from disordered eating
4️⃣ Embracing self-acceptance and self-love as catalysts for change
5️⃣ Jilisa Chenard's message of hope and empowerment for those on their own healing journey
🔥 Whether you or someone you know is struggling with disordered eating, this episode offers valuable insights and inspiration. Jilisa's story is a testament to the strength of the human spirit and the possibility of finding healing and purpose.
🔔 Don't forget to like, comment, and subscribe to The Wellness Dojo for more inspiring episodes on personal growth, wellness, and empowerment. Share this video with anyone who needs to hear Jilisa Chenard's incredible journey of transformation!
💪 Learn more about Jilisa Chenard: www.nourishedandfreecoaching.com
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