In this episode of The Wellness Dojo Podcast, we delve into the topic of disordered eating with Kary Woodruff, a Registered Dietitian. We explore the spectrum of disordered eating and what classifies as an eating disorder, including whether or not it's possible to be addicted to food. We also discuss the physical and psychological impacts of dieting and how it can lead to disordered eating.
If you're struggling with disordered eating or want to learn more about it, this episode is a must-listen. Kary provides valuable insights and practical tips for maintaining a healthy relationship with food and your body. So, whether you're a health enthusiast, nutritionist, or just curious about disordered eating, tune in to this insightful conversation with Kary Woodruff.
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