The Wellness Dojo Podcast

Breaking The Cycle: Understand & Manage Your Pain Better With Ashley Hunt | 055

April 24, 2023 Kyle Craik Episode 55
The Wellness Dojo Podcast
Breaking The Cycle: Understand & Manage Your Pain Better With Ashley Hunt | 055
Show Notes

In this episode, we speak with Ashley Hunt, Co-Founder of Pancea, a pain management platform that helps people effectively and sustainably manage pain. We discuss how pain is a complex experience that can be affected by both physical and emotional factors, and how simplifying pain management can be incredibly powerful. 

Ashley shares her insights on the chronic pain cycle and offers strategies for breaking free from it and how her company Pancea is empowering people to take action on their pain. We also explore the role of fear in pain management, and how minimizing fear can help people manage their pain more effectively. 

If you're looking to better understand pain and learn how to manage it, this episode is a must-listen.

Learn more about Pancea:
Pancea

For additional support: www.wellnessdojo.ca

Facebook: The Wellness Dojo

Instagram: @wellnessdojoyyc

YouTube: The Wellness Dojo

Email: info@executewellness.com