The Wellness Dojo Podcast
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
The Wellness Dojo Podcast
Understanding & Healing Trauma | Ep 033
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Kyle Craik and Riley Anderson
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Episode 33
Katrina Shaw is a registered psychologist who helps people understand and heal their trauma. Can trauma be passed down to us from our parents? In this episode, Kyle Craik and Katrina discuss generational trauma, personal trauma, how trauma affects your body and your life and most importantly how we can begin to heal our life's trauma.
Katrinashaw.ca
@yycpyschologist
Book referenced: It Didn't Start With You by Mark Wolyn
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