The Wellness Dojo Podcast
Kyle Craik
The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
Episodes
Overcoming Anorexia: A Story of Resilience and Recovery with Jilisa Chenard | 066September 15, 2023
Understanding and Healing Emotions with Katrina Shaw | 065August 24, 2023
Revitalize Your Workday: Tim Kessler's Secrets for Peak Performance | 064August 11, 2023
Revolutionizing Healthy Eating: Convenience and Quality with Sam Hale from Nutrimeals | 063July 26, 2023
Overcoming Obstacles, Shaping Success, and Building Legacy: Andrew Simpson's Formula for Athletic Greatness | 062July 19, 2023
Culinary Medicine: How To Make Eating Healthy Simple And Effective | 061July 07, 2023
Life Lessons With Jordan Syatt: Jiu Jitsu, Becoming a Dad, and Health Coaching | 060June 14, 2023
Navigating Eating Disorders and Body Dysmorphia with Nikole Squires | 059June 05, 2023
Game Ready: Unleashing Your Potential through Preparations and Injury Recovery with Terrace Boath | 058May 24, 2023
Unlocking Passion and Purpose: A Journey to Fulfillment with Berryl Gamayao | 057May 17, 2023
The Spectrum of Disordered Eating and Its Impact on Physical and Mental Health with Registered Dietitian Kary Woodruff | Ep 056May 10, 2023
Breaking The Cycle: Understand & Manage Your Pain Better With Ashley Hunt | 055April 24, 2023
From Athlete to Every Day: Applying Lessons from Sports Performance with Cody Lockling | 054April 07, 2023
The Power of Communication: Building Strong Relationships and Setting Healthy Boundaries | 053March 31, 2023
Authenticity and Ambition: The Rise of a Successful Stunt Double | 052March 24, 2023
How I Lost 25lbs In 3 MonthsMarch 17, 2023
How To Recognize And Use Your Unique Strengths | 050March 08, 2023
What Do Your Clothes Say About Who You Are? | 049 With Connor CurranMarch 03, 2023
Creating The Shift To Living The Life You Want | 048February 24, 2023
Healing Trauma Through Movement with Katelyn O' Farrell | Ep 47February 17, 2023
The Kevin Hines Story: Suicide Survivor to Inspiration Leader | Ep 046February 10, 2023
Achieve Big Life Goals With Ease | Ep. 045February 01, 2023
Lessons From 2022 | Ep 044January 13, 2023
More Good Days: Managing Mental Health As A Family with Kelly Hrudey & Kaitlin Hrudey-Jones | Ep 43December 29, 2022
Get Your Mind Right: How To Train Like An Elite Athlete with Todd Durkin | Ep 042 December 22, 2022